Kudolife is a personalised healthy 7-day meal plan and nutrition app. In addition, it is also an activity tracker, calorie counter and glucose monitor.***Healthy Meal Plans***
Get the benefit of having a variety of healthy meal plans provided to you. All 7-day plans are nutrient balance and are personalize to your specific tastes and needs. A roster of health professionals that include nutritionists, dietitians and health conscious chefs are behind all healthy recipes.
***Nutritional Recipes and Meals***
Healthy eating could not be any easier with Kudolife. Enjoy delicious and nutritious meals all week long. Get 28 recipes for every meal plan that includes great tasting breakfast, lunch, dinner and snacks. Each meal is provided with nutritional values so you know exactly what you are eating. Never need to worry about finding new ideas for meals. We got it taken care of for you.
***Quick and Simple Meals ***
Simply pick a meal plan and get recipes that are easy to prepare. All recipes are created to help you prepare with ease. Every meal plan includes instructions with included photos and videos from influencers in the health field.
Join the Kudolife community and start to eat healthier, lose weight, save money, reduce stress and live a happier more productive life.
How Kudolife Works**********************************
1. Log your calories based on the meals, snacks and/or drinks to know your macro-nutrient balance. Or use our meal plan to find recipes that are tailored to your health.
2. With a database of over 2 million food items, you will find something for vegans, vegetarians, carnivores, and people of every culture.
3. Seeing progress? Want to cheer on your friends and family? Give them kudos for their healthier food choices or their weight loss progress.
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